East Setauket
631-444-5041
12 Technology Drive #12-2
East Setauket, NY, 11733
Hauppauge
631-232-5350
611 Old Willets Path
Hauppauge, NY, 11788
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Injuries & Conditions
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Ankle
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Exercises
» Seated resistance band lift
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Seated resistance band lift
Sit on a chair with a strap or resistance band around your foot. Pull your toes up towards your knee. Feel the stretch in the back of the ankle. Hold the stretch and repeat as advised by Body In Balance Physical Therapy.
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Our Company
Physical Therapy Staff
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Back
Physical Therapy Services
Spine and Neck Conditions
Alter G Rehab
Pelvic Floor Dysfunctions
Breast Cancer Rehabilitation
Pre & Post Partum Care
Neurological Impairments
LSVT BIG®
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About Our Fitness & Wellness Programs
Personal Training
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Weight Loss
Return To Sport Programs
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