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Fitness & Wellness

About Our Fitness & Wellness Programs

Our continuing commitment to excellent service is evident from Body In Balance’s Performance Enhancement Center that is part of their facility for physical therapy in Hauppauge.

We are dedicated to helping our clients live healthy lives that includes improving general wellness, returning to activity or favorite sports after injury, offering athletic performance enhancement and sport-specific development.

We deliver these services by integrating the expertise and experience of our physical therapists, certified strength and conditioning specialists, and personal trainers. We can help you earn a competitive training advantage with our evidence-based programs.


We offer the following special wellness opportunities:


Gym Memberships & Pricing

Policies & Forms


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COVID-19 Update: Due to the Governor’s mandate, the gym will be CLOSED to gym members and yoga classes are suspended until further notice. Physical Therapy services are still being offered as regularly scheduled until we are mandated to do otherwise.