» Fitness & Wellness : Return To Sport Programs

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Fitness & Wellness

Return To Sport Programs

Every athlete, recreational or competitive, fears injury and the potential consequences that may arise following injury. However, this does not mean that return to sport activities is unattainable. Following comprehensive and effective rehabilitation and with MD approval, you can once again return to those sports that you love. The Performance Enhancement Center offers gradual, progressive, and safe programs that effectively re-introduce sport specific movement patterns. These programs focus on correct form, minimize the risk of re-injury, and are supported by scientific evidence. Programs are currently offered for the following activities/sports:








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COVID-19 Update: Due to the Governor’s mandate, the gym will be CLOSED to gym members and yoga classes are suspended until further notice. Physical Therapy services are still being offered as regularly scheduled until we are mandated to do otherwise.